Peaches contain beta-carotene, vitamins A and C, are rich in antioxidants and phenolic compounds and have very few calories.
They are a very healthy food and their consumption can help protect vision, enhance skin health, help control cholesterol, and reduce the growth of carcinogenic cells.
Peaches produced by Greek local producers have particular qualities and aromas, mainly due to the special climatic conditions of our country.
Keeping them as compost has little effect on their nutritional value and can be maintained for up to two years.
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